Baseball Power Workout

EXOPOWER

THE SCIENCE BEHIND BASEBALL POWER

Exoprecise resistance combines with acceleration to improve baseball speed, accuracy, strength, mechanics, allowing you play better and train longer.

READY FOR POWER

LAUNCH PAD

Setting up in your pitching, hitting, and fielding stance, Exoprecise resistance keeps your arms at the optimal distance from your body; improving speed, mechanics, and strength in power baseball muscles.

Baseball Precise-4001 Training Aid
Baseball Training Aids Hitting
Baseball Training Aids Fielding

STRENGTH FOR POWER

RESISTED LOAD

Exoprecise resistance builds strength in critical power baseball muscles, improves load and separation mechanics; and triggers speed.

Baseball Precise-4001 Training Aid
Baseball Training Aids Hitting
Power Pitching Aids

IMPROVE SPEED

ACCELERATED LAUNCH

Resistance from the previous phase, Resisted Load; transforms to acceleration towards your “action zone.” Improving speed, baseball mechanics, accuracy, developing fast twitch muscle fibers, relieving pressure on joints. Speed, power, and, precision carry over to gameday, via “brain and muscle communication systems,” AKA, “muscle memory.”

Pitching Aids
Baseball Training Aids Hitting
Baseball Fielding Aids

CORE POWER

POWERCONNECT

Resistance connects (hitting), and aligns (pitching) your weaker arms to your body’s center, improving power, mechanics, and accuracy.

Baseball Precise-4001 Training Aid
Baseball Training Aids Hitting

SPEED AND RESISTANCE COLLIDE

RESISTED MOMENTUM

Acceleration transfers to momentum for powerful extension, meeting resistance; improving strength in critical power baseball muscles, and speed for a fast finish.

Exopower Phases Pitching
Baseball Training Aids Batting
Baseball Precise-4001 Training Aid

FAST FINISH

ACCELERATED RETURN

Resistance triggers acceleration to finish your action. Improving speed, follow through mechanics, and nurturing fast twitch muscle fibers.

Baseball Pitching Aids
Baseball Training Aids Batting
Baseball Training Aids Fielding